SEO report of eatingyourwaytohealth.com
Nutrition and Health Blog | Dr.June Rousso
eatingyourwaytohealth.com/
Read about how food and lifestyle changes support general health, and help with healing during times of physical illness and emotional stress.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : eatingyourwaytohealth.com/
Character length : 26
Title
Nutrition and Health Blog | Dr.June Rousso
Description
Read about how food and lifestyle changes support general health, and help with healing during times of physical illness and emotional stress.
Keywords (meta keywords)
nutrition,health,nutrition and health,healthy foods,healthy diets,mental stress,general health,energy levels,food cravings,restful sleep,nutrition and health blog,
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: Nutrition and Health
type: blog
url: http://eatingyourwaytohealth.com/
image: http://eatingyourwaytohealth.com/wp-content/uploads/2015/03/banner_eatingyourwaytohealth.com_-1024x309.jpg
site_name: Nutrition and Health
description: As a psychotherapist and nutritional consultant, I am familiar with the emotional issues surrounding food, and have a scientific understanding of how good nutrition and lifestyle can support our daily health along with healing during times of illness. I work to help people make healthy choices in terms of diet and lifestyle. This includes managing stress, which is necessary for us to make lasting changes. I am a licensed psychologist in New York State and hold an M.S. degree in holistic nutrition from Hawthorn University. I also have a certificate in food therapy from the Natural Gourmet Institute, focusing on the healing properties of food. I reside in New York City and have an office on the upper west side of Manhattan. By appointment only. Contact me! Blogs are written on a variety of topics, such as ADHD, depression , stress, osteoarthritis, pregnancy, and menopause. Each blog focuses on latest research, and how food and lifestyle changes support health and healing. "The
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://eatingyourwaytohealth.com/robots.txt
https://eatingyourwaytohealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutrition and Health Blog | Dr.June Rousso
Character length : 42
Good! The title’s length is between 10 and 70 characters.
Character length : 42
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 4 | 0 | 7 | 0 | 0 |
Heading structure in the source code
- <H4> Why me?
- <H4> What I Do?
- <H4> More!
- <H4> Contact
- <H2> Read June's blog posts
- <H2> Boost Your Immune System (yes, even with a pound of your fist)
- <H2> The Many Benefits of a Qigong Practice
- <H2> I Overcame my Perfectionist Anxieties in a Pumpkin Patch
- <H4> Categories
- <H4> Recent Posts
- <H4> Get Weekly Updates!
Word cloud
- health9
- nutrition8
- food7
- qigong4
- stress4
- system4
- immune4
- diet4
- healing3
- june3
- lifestyle3
- rousso3
- weight3
- loss3
- blog3
- practice3
- categories2
- menopause2
- changes2
- pregnancy2
- new2
- heart2
- perfectionism2
- eating2
- posts2
- york2
- diseases2
- boost2
- helps2
- autumn2
- exercise2
- energy2
- benefits2
- fist2
- pound2
- anxieties2
- pumpkin2
- perfectionist2
- overcame2
- even2
- patch2
- cholesterol2
- how2
- emotional2
- make2
- support2
- select2
- work2
- topics2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| nutrition | |||
| food | |||
| qigong | |||
| stress | |||
| system |
Two Word cloud
- your fist2
- qigong practice2
- weight loss2
- many benefits2
- immune system2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.90
Flesch Reading Ease
66.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.10
Dale–Chall Readability
7.30
SMOG Index
9.90
Spache Readibility
5.00
Number of letters
4247
Number of words
884
Number of sentences
113
Average words per sentences
8
Number of syllables
1381
Syllables in words
1339
Average syllables in words
1.56
Number of words in first three syllables
151
Percentage of word / syllables
17.08
Words not in Dale-Chall easy-word list
389
Words not in Spache easy-word list
246
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,380 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://eatingyourwaytohealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://eatingyourwaytohealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://eatingyourwaytohealth.com/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.5.0
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-global-functions.js?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/plugins/bbpress/templates/default/js/editor.js?ver=2.5.12-6148
- http://eatingyourwaytohealth.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://eatingyourwaytohealth.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
- http://eatingyourwaytohealth.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.13
- http://eatingyourwaytohealth.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- http://eatingyourwaytohealth.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.13
- http://eatingyourwaytohealth.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
- http://eatingyourwaytohealth.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.13
- http://eatingyourwaytohealth.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- http://eatingyourwaytohealth.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/includes/builder/scripts/jquery.mobile.custom.min.js?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/js/custom.js?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/includes/builder/scripts/jquery.fitvids.js?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/includes/builder/scripts/waypoints.min.js?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/includes/builder/scripts/jquery.magnific-popup.js?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-scripts.js?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/includes/builder/scripts/salvattore.min.js?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.0.12
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://eatingyourwaytohealth.com/wp-content/plugins/bbpress/templates/default/css/bbpress.css?ver=2.5.12-6148
- http://eatingyourwaytohealth.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
- http://eatingyourwaytohealth.com/wp-content/plugins/dc-simple-share-buttons/dc-social-share.css?ver=4.7.5
- http://eatingyourwaytohealth.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=2.6.13
- http://eatingyourwaytohealth.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=2.6.13
- http://eatingyourwaytohealth.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=2.6.13
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/style.css?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes.css?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-themes.min.css?ver=4.0.12
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes_responsive.css?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/themes/Divi/includes/builder/styles/magnific_popup.css?ver=3.0.14
- http://eatingyourwaytohealth.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 30 different links.
Internal links: 25
External links: 5
Internal links: 25
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| Contact me! | |
| RSS | |
| Elegant Themes | |
| WordPress |
Internal links:
Website security
IP
107.180.1.223
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H4 : Why me?, ( 366.09375px from top )
- H4 : What I Do?, ( 714.09375px from top )
- H4 : More!, ( 1016.09375px from top )
- H4 : Contact, ( 1364.09375px from top )
Typos
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